Instagram: How to Download Videos and Convert to MP4 

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How to Download Instagram Videos (Step-by-Step Guide)



The information provided in this article is for informational purposes only. Users should always comply with Instagram’s Terms of Service and any applicable laws when downloading or using Instagram content. Respect copyright, give credit to content creators, and use downloaded videos responsibly. The methods described here are meant for personal use, and any commercial or unauthorized distribution of downloaded content may violate Instagram’s policies.

1️⃣Available Methods for Downloading Instagram Videos

Third-Party Websites:

Snapinsta: Snapinsta is an online tool that allows users to download Instagram videos, photos, Reels, and IGTV content. Here’s how it works:

  • Copy the Instagram Video URL: First, find the video you want to download on Instagram. Click the three dots (ellipsis) next to the video post and select “Copy Link.”
  • Visit Snapinsta: Go to the Snapinsta website (Snapinsta).
  • Paste the URL: Paste the copied Instagram video URL into the provided field on Snapinsta’s homepage.
  • Download as MP4: Click the download button, and Snapinsta will generate a download link for the video in MP4 format.
  • Quality Options: You can choose different quality options based on your preference.


Mobile Apps:

InShot Instagram Repost (Android): InShot Instagram Repost is a mobile app specifically designed for Android users. It simplifies the process of downloading Instagram videos:

  • Install the App: Download and install InShot Instagram Repost from the Google Play Store.
  • Open Instagram: Open the Instagram app and find the video you want to download.
  • Share to InShot: Tap the three dots (ellipsis) on the video post and select “Copy Link.” Then open InShot Instagram Repost.
  • Download the Video: In the app, paste the copied link, and it will provide options to download the video in MP4 format.
See also  How to Download Instagram Videos (Step-by-Step Guide)

inshot app

Browser Extensions:

Some browser extensions can facilitate video downloads directly from Instagram. While these extensions may vary, they generally work as follows:

  • Install the Extension: Add the relevant browser extension (e.g., “Video Downloader for Instagram” for Chrome or Firefox).
  • Navigate to Instagram: Open Instagram in your browser.
  • Download the Video: When you come across a video you want to save, click the extension icon. It will detect the video and provide a download link.

downloader for instagram

2️⃣Step-by-Step Guide: Using Snapinsta (Online Tool)

Copy the URL of the Instagram Video:

  • Open Instagram in your web browser or mobile app.
  • Find the video you want to download. It could be a post, a Reel, or an IGTV video.
  • Click the three dots (ellipsis) next to the video post.
  • Select “Copy Link” to copy the video’s URL to your clipboard.

Visit the Snapinsta Website:

  • Open your web browser and go to the Snapinsta website. You can find it by searching for “Snapinsta” or directly visiting Snapinsta.

Paste the URL and Click the Download Button:

  • On the Snapinsta homepage, you’ll see a field where you can paste the Instagram video URL.
  • Right-click in the field and select “Paste” (or use Ctrl+V on Windows or Command+V on Mac) to insert the copied URL.
  • Click the “Download” button.

Choose the MP4 Format for the Downloaded Video:

  • Snapinsta will process the URL and generate a download link for the video.
  • You’ll likely see options for different video qualities (e.g., SD, HD).
  • Choose the MP4 format (usually labeled as “Download MP4” or similar).

Download the Video:

  • Click the MP4 download link provided by Snapinsta.
  • The video will start downloading to your computer or device.

And that’s it! You’ve successfully downloaded an Instagram video using Snapinsta.

Remember to respect copyright and use the downloaded content responsibly. Enjoy your saved videos 🎥

3️⃣Tips for Efficient Video Downloading

Organizing Downloaded Videos:

Create Folders: As you download Instagram videos, organize them into specific folders on your device. For example:

  • Create a folder named “Travel” for videos related to travel destinations.
  • Have a separate folder for funny or entertaining videos.
  • Organizing by themes or categories makes it easier to find specific content later.

Rename Files: By default, downloaded videos may have generic names (like “video123.mp4”). Rename them to something descriptive. For instance:

  • Change “video123.mp4” to “Sunset_at_Beach.mp4.”
  • Meaningful filenames help you quickly identify the content.

Tag or Label: If your device allows, add tags or labels to video files. This way, you can search for videos based on keywords or tags.

See also  Instagram Creator Studio (The ULTIMATE Guide)


4️⃣Precautions to Avoid Violating Instagram’s Terms of Use:

Personal Use Only:

Download Instagram videos for personal enjoyment or reference.

Avoid distributing or sharing downloaded content without proper authorization.

Respect Copyright:

Ensure that the videos you download do not infringe on copyright.

If a video belongs to someone else (e.g., a creator, artist, or brand), seek permission before using it beyond personal viewing.

Avoid Mass Downloading:

Instagram’s terms prohibit scraping or bulk downloading of content.

Download videos selectively rather than scraping entire profiles or hashtags.

No Commercial Use:

Do not use downloaded videos for commercial purposes (e.g., in advertisements, promotional material, or business-related content).


If you share downloaded videos (even for personal use), consider giving credit to the original creator.

Mention their Instagram handle or source.

Be Aware of Changes:

Instagram’s policies and features evolve.

Stay informed about any changes related to video downloading. What’s acceptable today may not be tomorrow.

Remember, while downloading Instagram videos can be convenient, it’s essential to use these tools responsibly and within legal boundaries.



5️⃣Limitations of Instagram when downloading and saving videos directly:

No Built-In Download Option:

  • Instagram does not provide a native feature to download videos directly from the app or website.
  • Users cannot simply click a “Download” button to save videos to their devices.

Mobile App Restrictions:

  • On the Instagram mobile app, there is no straightforward way to download videos to your phone’s gallery.
  • The lack of an official download option can be frustrating for users who want to keep their favorite videos offline.

Privacy and Copyright Concerns:

  • Instagram prioritizes user privacy and content ownership.
  • Allowing unrestricted video downloads could lead to misuse or unauthorized distribution of copyrighted material.
  • As a result, Instagram restricts direct video downloads to protect content creators.

Limited Offline Access:

  • Without a download feature, users must rely on an internet connection to view Instagram videos.
  • This limitation affects users in areas with poor connectivity or those who want to watch videos without using data.

Temporary Content:

  • Instagram Stories and Live videos are temporary by design.
  • Once they expire (usually after 24 hours), users cannot access them again, even if they wanted to download and save them.

No Desktop Download Option:

  • Instagram’s web version lacks any built-in video download functionality.
  • Users cannot directly save videos to their computers without using third-party tools.

Inability to Share Directly:

  • Instagram videos cannot be easily shared via messaging apps or other platforms directly from the app.
  • Users often resort to screen recording or capturing screenshots, which compromises video quality.
See also  Instagram Removes Story Previews (What You Need to Know)

Watermark and Overlay Removal:

  • Some Instagram videos have watermarks or overlays (such as the username) that cannot be removed during direct downloads.
  • Third-party converters may offer options to remove these elements.

Variability in Video Quality:

  • When downloading videos from Instagram, the quality may vary.
  • Some tools compress videos, resulting in lower resolution or pixelation.

Terms of Use Compliance:

  • Instagram’s terms of use explicitly prohibit downloading content without permission.
  • Violating these terms could lead to account suspension or other penalties.

In summary, while Instagram offers a rich multimedia experience, its limitations regarding video downloads encourage users to explore third-party solutions for saving their favorite content. However, users should always be mindful of legal and ethical considerations when using such tools.


6️⃣Legal and Ethical Considerations for Downloading Instagram Content

**Legality of Downloading Instagram Content:

  • Instagram’s Terms of Use: Instagram’s terms explicitly state that users should not download, reproduce, or distribute content without proper authorization. Violating these terms could result in account suspension or other penalties.
  • Copyright Laws: Copyright laws protect original content created by individuals or organizations. Downloading and using copyrighted material without permission can lead to legal consequences.

**Respect Copyright:

  • Creator’s Rights: Remember that Instagram content belongs to the creators—photographers, artists, influencers, etc. Respect their rights by not infringing on their intellectual property.
  • Permission: If you want to use a video beyond personal viewing (e.g., in a presentation, on your website, or in a public setting), seek permission from the content creator.
  • **Personal Use Only:
  • Download for Personal Enjoyment: It’s acceptable to download Instagram videos for personal enjoyment, inspiration, or reference.
  • Avoid Commercial Use: Do not use downloaded videos for commercial purposes (e.g., in advertisements, promotional material, or business-related content).

**Attribution and Credit:

  • Give Credit: If you share downloaded videos (even for personal use), consider giving credit to the original creator. Mention their Instagram handle or the source.
  • Transparency: If you repost or share someone else’s content, be transparent about its origin.

**Avoid Mass Downloading:

  • Scraping and Bulk Downloads: Instagram prohibits scraping or bulk downloading of content. Avoid using tools that scrape entire profiles or hashtags.
  • Selective Downloads: Download videos selectively, focusing on specific content you genuinely appreciate.

**Instagram’s Built-In Features:

  • Explore Native Features: Instagram provides built-in features for saving content:
  • Bookmarking: Save posts to your private collection.
  • Collections: Organize saved posts into themed collections.
  • Reels and IGTV: Use Instagram’s native options to save Reels and IGTV videos.

**Quality and Watermarks:

  • Quality Considerations: Some third-party downloaders may compress videos, affecting their quality. Be aware of this trade-off.
  • Watermarks: Downloaded videos may retain watermarks or overlays (such as the username). Choose tools that allow watermark removal if needed.

**Stay Informed:

  • Keep Up with Changes: Instagram’s policies and features evolve. Stay informed about any changes related to video downloading.
  • Adapt Responsibly: What’s acceptable today may not be tomorrow.

Remember, while downloading Instagram videos can be convenient, it’s crucial to use these tools responsibly, respect copyright, and appreciate the creativity of content creators.